The average American child spends a tremendous amount of time on screens each day, according to the Centers for Disease ...

Satellite images showing the Earth illuminated in artificial light are becoming a glaring symbol of ‘light pollution’.

Doctors warn that taking a melatonin supplement could be causing you to have nightmares due to the effects it can have on ...

Magnesium has suddenly become the new must-have accessory for anyone chasing balance, recovery, or just an excuse to add ...

It’s not just about the number of hours, you also need good quality sleep. If your sleep is light, know the essential habits that help get better quality sleep.

PlusCBD offers gummies with CBD and THC with an emphasis on wellness support. Their Extra Strength gummies contain 25mg of ...

The sturgeon moon, named for the time when the sturgeon fish were caught by Indigenous American tribes, is also August's full ...

Hundreds of peer-reviewed studies on marijuana and its components have been published in the first seven months of 2025, ...

New research from The University of Texas at El Paso (UTEP) has uncovered that caffeine consumed at night impairs the brain’s ability to regulate impulsive behavior — at least in fruit flies. The ...

The authors of two savvy new books offer hope that there’s more to being terminally online than sore thumbs and brain rot.

No supplement is going to dramatically improve your sleep, but some may offer modest benefits with minimal side effects.

While doctors and dietitians acknowledge that schedules and things outside of our control all influence dinnertime, they seem ...