Melatonin is commonly known as the sleep hormone, but it should actually be called the darkness hormone,” says neurologist ...

More than a decade ago, rhythm games grew in popularity thanks to games like Guitar Hero and Rock Band. Now Apple is bringing ...

A new obstacle course (obby) mode is available in Fortnite called Patchwork Parkour that has the player dodging dangers in ...

But taking too much supplementary melatonin can disrupt your circadian rhythm (also called your sleep-wake cycle). It may also cause other unwanted side effects. You can technically overdose on ...

The best free games prove that you really don't need a dime to have a good time. With 2025 in full swing, your coffers might be looking sparse after the holiday season. But the good news is that ...

Melatonin is a hormone produced by the pineal gland in the brain. It helps regulate circadian rhythms, which cause feelings of wakefulness and sleep. This article considers the role of melatonin ...

However, it should not be overconsumed. "As we know, melatonin is a hormone that enables the regulation of circadian rhythms and sleep-wake cycles. However, individuals who take melatonin ...

Drinking coffee in the morning could be a key to living longer. A recent study reveals that the time of consumption influences its effects on cardiovascular health and longevity. Researchers examined ...

A genre of music-themed action video game that challenges players to focus on dance or the simulated performance of musical instruments, and requires them to press buttons in a sequence dictated on ...