Evenings with a baby can be unpredictable, but simple nighttime routines can help calm fussy babies and create a peaceful ...

Discover how providers can improve sleep and fight fatigue with simple changes like air filters, blackout curtains and humidity control ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

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A heatwave is upon us, and Kate Middleton has some of the best hacks in order to remain safe in the sun. Here's what the Princess of Wales does and what an expert thinks to ...

Poison ivy, along with poison oak and poison sumac, has an oily coating called urushiol, which often causes redness, swelling, and severe itching within 4 to 48 hours after contact with your skin.

Melatonin is wildly popular—and wildly misunderstood. Here’s why scientists say taking this supplement doesn’t necessarily translate to better sleep. Melatonin is a widely used supplement, touted for ...

You may be able to catch more z's with the right melatonin for you. (Shoshana Pritzker, RD) Let's face it: Sleep is criminally underrated. As with many habits we take for granted, you don't realize ...

You're working in your garden, pulling weeds and making sure everything looks pretty. A few hours later, while admiring your garden, you start to feel an itch on your arm and notice some red bumps. At ...

If you've ever been driving around a little carelessly and happened to bump into the curb, you know the dreaded feeling of what damage you just caused. Or maybe you're a careful driver and your tire ...

Lucille Rash Sebold, also known as Eunice Lucille Delaney Rash Sebold, passed away peacefully on June 24, 2025, in Rising Sun, Maryland, at the age of 96. While her birth certificate said "Eunice," ...