A guide to the recommended hours of sleep for women and the factors that effect their ability to get quality rest ...

The Komodo dragon is the largest reptile on Earth. Click here to discover 10 fascinating facts about the Komodo dragon.

According to health experts, what you do in the last few hours, especially in the evening before bed, can affect how quickly you fall asleep.

After the Kurukshetra war got over and years passed by Yudhishthira started ruling over Hastinapur and decided to perform Ashwamedha Yagya to showcase his might All preparations were made for the Yagn ...

As consumer demand for natural pain relief surges, CBD gummies for pain are emerging as a market leader in addressing ...

According to research, about 61 percent of people admit they are addicted to the internet and their digital devices.

A crypto founder and celebrities like Aaron Rodgers and Tiffany Haddish have tried the pitch-black retreats, described as ...

Many of us love a cheese snack from time to time, but according to one doctor we should all avoid eating the dairy food at a ...

Ideally, having dinner at 6.30 pm aligns closely with the circadian rhythm or the body’s response mechanism that aligns its ...

And all the days that Adam lived were nine hundred and thirty years and he died from Genesis 55 According to the Bible subsequent progeny lived for hundreds of years with some in excess of nine hundre ...

The Conversation reports on one of the most common yet underestimated factors interfering with our sleep these days—how we ...

Travellers are being urged to follow a sleep expert's "golden rule" to beat jet lag and get a restful night's sleep while ...