AS the UK swelters through one of the hottest starts to summer on record, with highs of 34°C scorching parts of England, many ...

In the study, researchers analysed data on 40,725 adults between 1999 and 2018. As part of the study, participants were asked about all the food and drink they consumed on at least one day ...

Electrolyte drinks can be an important hydration tool. However, if you drink Liquid I.V. every day, it could have this effect ...

With long days comes sleepless nights and it can have a big effect on our wellbeing. Here, sleep expert, Miranda Levy, delves ...

Starbucks has been ordered to pay a California drive-through customer $50 million after an unsecured hot drink spilled on him, causing severe burns.

Tart cherry juice, for instance, contains melatonin, a hormone that regulates sleep-wake cycles. Here are 10 sleep drinks that will improve the quality of your sleep: Natural Vitality Sleep Aid ...

A hot yoga teacher found herself in hot water after scolding TikTok influencer Roma Abdesselam for prematurely hydrating. The incident sparked a heated discussion on yoga and hydration.

Delicious spicy food and hot summer weather are two of Turkey’s greatest assets. But when temperatures get too high, the country also has a drink so refreshing, it’s a mystery to some why ...

We often lose our appetite during a heatwave, but it's still important to stay fuelled and hydrated. Here, a nutritionist tells us the foods and drinks to avoid when it's hot – and what to have ...

The Worst Beverages to Drink Before Bed Alcohol. It may make you drowsy, but a cocktail doesn’t necessarily make for good sleep. “Alcohol can absolutely disrupt sleep patterns, especially the ...