Yu Sleep is a nanoscience-based deep sleep support supplement that claims to work by activating the brain’s sleep pressure ...

The Chinese healing practice, Acupuncture is known to help alleviate pain and improve quality of life can also help in treating underlying health conditions. Regular acupuncture sessions can help in ...

WITH a to-do-list as long as my forearm, getting a full eight hours of sleep is something that rarely ever happens in my life ...

According to Pumper, current dietary guidelines recommend adults consume about five ounces of nuts per week or an equivalent ...

Because we are getting older, there are more and more people with dementia. Within a large national study, the BIRD-NL ...

While the blistering heat is compounded with glorious sunshine, the nation might become slightly more irritable than usual as ...

Every night while you sleep, microscopic eight-legged parasites called Demodex mites emerge from your pores and crawl on your ...

The harmful effects of stress are well known, but controlling our body’s response to the hormone it generates can be ...

The study found that evening people decline cognitively faster than morning people. A greater decline was seen in ...

Are you an early bird or a night owl? It's hard to adjust what your biological clock — your so-called chronotype — is, but ...