Sleeping bare-skinned doesn’t usually come up at the doctor’s office, but it probably should. According to medical experts ...

An FDA study of 110 melatonin supplements marketed for children found doses ranged from 0 to 667 percent of the amount on the ...

Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating ...

Consuming cherries help to ease post-workout muscle pain and also speed up recovery. It helps lower the potassium level and ...

The summer air and warm sun can coax anybody to visit the great outdoors these days. These are five benefits in soaking up ...

Grapeseed oil is full of vitamin E, a powerful antioxidant which can have a wide range of benefits. According to health ...

Get your daily dose of nature's therapy! Know the 5 surprising health benefits of walking barefoot on grass in the morning.