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Functional foods designed to promote relaxation, better sleep, and improved mood have exploded in popularity, and chocolate is increasingly ...
Understand how technology affects mental health through five concepts, including blue light exposure, screen time management ...
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CNET on MSNWhy Magnesium May Be Better for Your Sleep Than MelatoninMagnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...
Immunizations. Getting the shingles vaccine (Shingrix) is recommended for women and men at age 50. Dr. Gidwani also advises ...
We reached out to experts in the kids’ health space to get a better sense of the trends they’re tracking, the science being ...
With nearly one-third of Americans struggling with sleep issues, CBD has emerged as a popular solution that helps quiet ...
Unable to sleep at night? A spoonful of peanut butter before bed might be more than just a late night craving. It could be a ...
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