Some 18.5% of school-aged children, and 19.4% of preteens take it, according to a December 2023 study published in JAMA Pediatrics. But as use has gone up, so have trips to the hospital.

But a March 2024 report from the US Centers for Disease Control and Prevention (CDC) found that from 2019-2022, about 11,000 children landed in the emergency room after ingesting melatonin ...

Norton Children’s sleep medicine doctors recommend parents should first try to adjust behaviors at home to promote good sleep. “Around 30 to 45 minutes before going to bed, parents should turn off all ...

Melatonin is wildly popular—and wildly misunderstood. Here’s why scientists say taking this supplement doesn’t necessarily ...

Bourgeois says, “Melatonin is often regarded as safe for temporary use in children, especially for managing sleep disruptions related to conditions such as insomnia, ADHD or autism spectrum ...

Health Millions of Adults and Children Take Melatonin for Sleep, But Is it Safe for Long Term Use? by Dr. Seung Oh Jan. 27, 2024, 10:45 p.m.

Most healthy children do not need more than 0.5 mg or 1 mg taken 30 to 90 minutes before bedtime,” he says. Melatonin is an active hormone, so we need to treat it like any medication, says Cohen.

Dose: Children and infants usually respond well to 0.5–1 mg of melatonin per serving. Allergens: It is always important to carefully check the ingredient label to make sure it contains no allergens.

Melatonin is a hormone the body makes to tell the brain that sleep-time is near. It is also a supplement in chewable tablets, gummies, and capsules. Some 18.5% of school-aged children, and 19.4% ...

Dr. Jennifer Wheeler has seen a rise in the number of children coming into her hospital for what she calls melatonin overdose. “Kids are coming in, you know, with terrified parents because their ...

Pediatric medicine specialists are calling for more research into the effects of melatonin supplements for children because one in five parents give their school-aged or adolescent children the ...