If you suspect you might be suffering from a melatonin deficiency and subsequent sleep problems, talk to your doctor about your concerns.

Vitamin D helps in calcium absorption in the body, which is important for strong bones. And so, Vitamin D deficiency can cause weak bones, leading to osteoporosis and a higher risk of fractures ...

The best melatonin of 2025, tested and reviewed by a dietitian If you count more sheep than hours of sleep, these sleep aids might be worth trying.

A vitamin D deficiency can hinder your body’s melatonin production, which may lead to poor sleep quality. Poor gut health Recent studies have shown that vitamin D is also tied to the gut microbiome.

One of the earliest signs of vitamin E deficiency is a sensation of numbness or tingling, especially in the hands and feet. This happens because vitamin E protects nerve cells from oxidative ...

That’s because it can sometimes be a sign of diabetes (especially if it happens in your hands and feet), Raynaud’s, multiple sclerosis (this is more likely to cause pins and needles all over ...

Share or comment on this article: Why thousands of women diagnosed with ADHD could really be suffering from iron deficiency - that can easily be solved by taking this simple supplement 99 shares ...

Considering that melatonin is what stimulates our sleep behavior, a vitamin D deficiency can also cause insomnia.

Atlanta, GA, July 15, 2025 (GLOBE NEWSWIRE) -- ScanTech AI Systems Inc. (the 'Company” or 'ScanTech AI”) (Nasdaq: STAI), a leading innovator in advanced security screening technologies, today ...