They strike a great balance between CBD and melatonin for restful sleep ... Another product worth trying at Area 52 is its potent THCA vape. THCA, by itself, won’t make you high, but when heated, THCA ...

Convenient and compatible with any standard vape battery due to standardized 510 threading ... perfect for those not fond of the oil’s flavor. CBD for sleep usually contains CBN and melatonin. Both ...

Clinical research is limited regarding how effective CBD is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that CBD can help. Plus, buyer reviews ...

Even if they’re more expensive than melatonin or other options, the results are worth it.” – Laramy Applekamp Our tester, Laramy Applekamp, tried Cornbread CBD gummies for sleep.

Melatonin supplements have become more common than ever. For the unversed, melatonin is a hormone that your brain produces in response to darkness. It regulates your body's sleep-wake cycle.

More noticeably, our tester found it was a nice alternative to her melatonin supplements for sleep. As with all true CBD tinctures, this one is made using ethanol (alcohol) extraction. One ...

It may be hard to define a melatonin overdose because no standard or safe dose has been established. However, in large amounts, melatonin supplements may disrupt sleep cycles and cause other acute ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

One of them is serotonin, which plays an important role in how well and how long you sleep at night, and the other is melatonin, which regulates your circadian rhythm and helps you fall asleep.

From kiwi snacks to white noise masks, this trend promises deeper rest. From melatonin mocktails to white noise masks, sleepmaxxing is a catch-all name for any tip, trick, gadget, or hack that can ...

Many people take melatonin supplements to help with sleep disturbances, particularly when experiencing jet lag, shift work, or difficulty falling asleep due to an irregular sleep schedule. Melatonin ...

CBD is available in a variety of forms, including oils, tinctures, capsules, edibles, topicals, and vape products. (Photo Credit: E+/Getty Images) There are many different ways to use CBD.