Blue Box is currently one of the best anime of the season, and thats all thanks to the series soothing vibes that are uncommon in most average romance titles. What sets Blue Box apart as a romance ...

The following contains minor spoilers for Blue Box, Episode 7, "Can I Have One?", now streaming on Netflix. Romance takes precedence over sports in Blue Box, making it more of a romance anime with ...

More so than any other color, blue light messes with your body’s ability to prepare for sleep because it blocks a hormone called melatonin that makes you sleepy. Bottom line: You’re less ...

In one study, as little as 2 hours of exposure to blue light at night slowed or stopped release of the sleep hormone melatonin. Powering down your digital devices at least 3 hours before bedtime ...

Weekly Shonen Jump’s Blue Box manga by Kouji Miura made its anime debut in October 2024 and quickly captured fans’ hearts with its engaging blend of sports and romance and beautiful animation.

Blue Box‘s official account has confirmed during Jump Festa 2025 that the series will be returning from its brief holiday hiatus on January 2nd, 2025, along with a new full-length trailer and ...

In Blue Box episode 4, emotions run high as Taiki prepares for the badminton nationals preliminaries while navigating the complexities of his relationship with Chinatsu. Amid intense practice ...

Netflix adds to its original anime programming with sports romantic comedy Blue Box. Based on Kouji Miura’s ongoing manga series of the same name, this Japanese-language series blends sports ...

Since melatonin works quickly, you'll want to take it 30 minutes to one hour before bedtime. To help your body go to sleep, you'll want your bedroom dark with no blue light activity. Blue lights ...

“Wish Me Luck” opens with a scene that exemplifies how Blue Box handles its teenage melodrama better than many of its contemporaries and competitors, to the point where the term "melodrama ...