“Slow Horses,” the Apple TV+ drama starring Gary Oldman, will return for its fifth season on Sept. 24. Season 5 will kick off with two episodes, followed by one episode weekly until the finale ...

The link between melatonin and depression is unclear, though it may have some benefits. Here's what the research says, and how to safely try melatonin.

While low doses of melatonin supplements may be given to children safely, Dr. Rebecca Fisk, a pediatrician at Lenox Hill Hospital in New York City, doesn’t recommend melatonin use in kids under 5.

Several parents, doctors and lawmakers nationwide are raising concerns, saying giving melatonin to young kids isn’t well-studied and shouldn’t be done without parental permission.

Columnist and Mind Why you should slow down your brain’s ageing – and how to do it. Many of us have a brain that is older than our years.

While melatonin supplements might not completely “reverse” years of DNA damage from poor sleep, they do appear to boost the body’s natural repair processes – a hopeful sign that improved ...

Having Safari be able to open the same tabs on all your Apple devices is hugely convenient, yet Apple hides the feature away. Here's how to find and make use of it.

Researchers tested 30 over-the-counter melatonin supplements and found that most of them contained far more or far less melatonin than their labels claimed. Ad-free. Influence-free.

To make a slow-motion video in PowerPoint, follow these steps: Open the PowerPoint and finish editing your slides. Go to the Record tab. Click on the From Beginning/From Current Slide option.

I tested seven sleep patches from three top brands, but only a few lived up to the hype. Here's everything you need to know about the trending sleep product.