Melatonin is wildly popular—and wildly misunderstood. Here’s why scientists say taking this supplement doesn’t necessarily ...

Hemp gummies have the potential to lessen emotional reactivity to stress and stabilize daily mood fluctuations. By ...

Sleep issues are increasingly common in today's fast-paced world. From anxiety and chronic pain to stress and poor sleep ...

Stress comes in many forms. Fortunately, so does CBD. Whether it’s the pressure of work, the chaos of daily life, or simply feeling overwhelmed, CBD offers a natural way to ...

Struggling with sleep? Learn how magnesium and melatonin work, their benefits and which is the right fit for you.

Sleep is essential to our health, yet millions of adults in the U.S. struggle with poor sleep quality or insomnia. Getting adequate sleep helps people be their ultimate best and cope with ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Key Takeaways Melatonin and magnesium supplements are combined to improve ...

If melatonin is giving you grogginess when you wake, magnesium may be a good substitute.

Paroxetine oral tablets are used to treat mood and anxiety disorders. It’s also available as the brand-name drugs Paxil, Paxil CR, and Pexeva. Learn about side effects, dosage, warnings, and more.

The price of a pack of 10mg tablets went from 70 pence in 2008 to £88 in 2016, according to the CMA, while a 20mg pack rose from £1.07 to £102.74.

High dose CBD oils can offer 50 mg CBD per 1-mL serving. Learn how to choose and use strong CBD oil here.