If you’re into podcasts, you’ve probably heard of the hugely popular “ Mel Robbins Podcast,” which is currently the No. 1 podcast on Apple Podcasts and is in the Top 10 podcasts on Spotify.

The Let Them Theory from motivational speaker and author Mel Robbins is about letting go of the need to control others and instead focusing on your reactions. We asked three psychologists what ...

For Robbins, clarity over control is at the heart of power. “When your thoughts, emotions, and actions are aligned with your values,” she says, “that’s when you feel strongest.

Mel Robbins and her book, “The Let Them Theory,” have been a cultural sensation. Getty Images for Mel Robbins The self-improvement tome — which encourages readers to stop worrying about what ...

The best-selling author and motivational podcast host Mel Robbins is known for her blunt advice and viral wisdom, including her “Let Me” theory, which she explains to the “Modern Love ...

Next up: the high five. Robbins has written a whole book about the power of high fives, outlining how they can be used to build trust and increase confidence – both with others and with yourself.

“The Mel Robbins Podcast” often features interviews with doctors, therapists and researchers. Robbins mixes in personal stories and motivational tips too.

Let them ruin their shoes in the rain. “It’s their prom, not yours,” she said to Robbins. After “like the 11th time,” it finally sunk in, Robbins said, and she felt herself relax.

Mel Robbins knows you have problems. Whether it’s depression, career pivots or family strife, she has been there too. Now, her pithy life advice and tough love have made her a bestselling author ...

Mel Robbins talks crushing self-doubt, her go-to skin care and more "Grab your friends, your siblings, your mom, your dad, your roommates, and do not miss this experience.

Life Mel Robbins on the 1 thing people get wrong about the ‘The Let Them Theory’ Robbins' new book, “The Let Them Theory,” hit shelves last December. April 11, 2025, 3:02 PM PDT Sarah Fielding ...