Healthline12d
Is the Keto Diet Good for Menopausal People?
The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...
The Independent28d
Oral Ozempic and a ‘miracle’ pill imitating the keto diet – a new era of weight loss is here
The supplement is taken orally and, essentially, mimics the proven benefits of the keto diet. Based on animal studies already conducted, the company believe their product can provide a 10-20 per ...
Healthline19d
16 Foods to Avoid (or Limit) on the Keto Diet
The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...
Neuroscience News5d
Ketogenic Diet May Stabilize Mood in Young People with Bipolar
Summary: Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder. The ...
OKDIARIO10d
These are the 4 essential supplements to support a ketogenic diet that you shouldn’t skip
The ketogenic diet has gained massive popularity for its ability to boost fat burning, improve mental clarity, and regulate blood sugar levels. By cutting carbs and increasing fat intake ...
verywellhealth8d
Is the Keto Diet and Diabetes Compatible?
The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...
The Washington Post22d
Your diet could be disrupting your sleep. Here’s what to eat instead.
Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...
Everyday Health8d
What Is a Low-Cholesterol Diet? A Detailed Beginner’s Guide
If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...
WebMD8d
Blood Type Diet: A Comprehensive Guide
What Is the Blood Type Diet? The idea behind the Blood Type Diet is that we all have different nutritional needs depending on our blood type — O, A, B, or AB. According to the Blood Type Diet ...
National Geographic news3d
The Evolution of Diet
It’s suppertime in the Amazon of lowland Bolivia, and Ana Cuata Maito is stirring a porridge of plantains and sweet manioc over a fire smoldering on the dirt floor of her thatched hut, listening ...
Boston College5d
Could diet help fight brain cancer?
Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...