These dips feature a world of flavorful and visually appealing ingredients, and if you ever get the chance, you should ...

These Mediterranean diet lunch recipes require just three simple steps to prepare, making them easy and flavorful midday ...

Experience everything the north of Scotland has to offer by exploring this historic seaside village, which features idyllic ...

I've followed the Mediterranean diet for years ... Common ingredients people on the diet eat include vegetables, seafood, whole grains, and beans. I like to cook some meals in advance in larger ...

There is no single Mediterranean diet, but general guidelines suggest focusing on healthy plant foods and a moderate intake of dairy products and fish or seafood. The diet does not include highly ...

PITTSBURGH (KDKA) -- Rania Harris is starting off February with a soup recipe to help us warm up on these cold winter days. Heat the oil in a large stockpot over medium heat. Add the leak ...

Limani, a Mediterranean restaurant with a focus on seafood and Greek cuisine ... a three-course meal with choices such as lentil soup and octopus to start, along with entrees such salmon or ...

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...

There is no single Mediterranean diet. Rather, it is an approach that focuses on fresh, unprocessed foods, a variety of fruits and vegetables, and whole foods. Seafood, fish, dairy products ...