I used to just throw some salmon in a pan twice a week […] The post Your 7-Day Pescatarian Meal Plan Just Got a Complete ...

The prebiotic cola is marketed as a gut-friendly alternative of the beloved soda beverage. But are prebiotic sodas actually healthy for you? Here’s what you should know.

A quick note before you dive in: As of now, Mosaic's meal delivery service is available in more than 85% of the US, including ...

I used to stare into my empty fridge every Tuesday night, ordering Chinese food again, wondering why I couldn’t just […] The post 25 Weekly Meal Plans That Will Actually Work for Your Real Life ...

When dinner needs to be fast, fresh and fun, refried bean tostadas are the answer. Crisp corn tortillas piled high with creamy beans and a rainbow of crunchy vegetables make this a weeknight meal that ...

Unsigned former All-Pro Justin Simmons isn't clear on where he'll play in 2025, but he is clear about the type of team he's looking for.

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function in all aging populations, a new study indicates.

Both the Mediterranean diet and the Dash diet are based on traditional eating patterns from countries which border the Mediterranean sea.

Screenshot 2025 04 01 at 8.13.04 AM Woman Has Four Very Picky Eaters To Cook For, But She Doesnt Think Her Husband Should Be One Of Them woman thumbs down in kitchen ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we age. But can any one diet actually keep the brain strong and lower ...

The ‘Mind’ diet is very similar to the Mediterranean diet, but emphasises consuming nutrients that benefit the brain. Svetlana Khutornaia/ Shutterstock ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.