Kids in the U.S. get most of their calories from ultra-processed foods, which are tied to health problems. Now, scientists are finding that kids don't all react to these foods in the same way.

Table of Contents Why Your Brain Sabotages Every Meal Plan You Make The 15-Minute Meal Revolution That Changed Everything How […] The post Your Weeknight Meal Plan Is Broken (Here’s How I Fixed Mine ...

Registered dietitian Kate Peterson joins Real Milwaukee to show us some simple swaps you can make in your diet.

How to Get Rid of Spotted Lanternflies While some birds and insects will eat spotted lanternflies, you can't rely entirely on the food chain to keep a spotted lanternfly population under control.

One explanation for the rise in obesity in industrialized countries is that people burn fewer calories than people in countries where obesity is rare. A major study finds that's not the case.

Citation: Alomari WD and Almoraie NM (2025) Ultra-processed food intake and its association with obesity risk factors, Mediterranean diet, and nutrient intake of adults.

The carnivore diet has exploded in popularity since 2018, with thousands of people reporting dramatic transformations from eating exclusively animal […] The post Carnivore Diet Meal Plan: Why I ...

These quick Mediterranean diet lunches fight inflammation with leafy greens, beans and more ready in 3 steps or 30 minutes.