Enjoy these Mediterranean diet dinner recipes, which come together in 30 minutes or less and are great options for supporting ...

Whether you're cooking for a family dinner or meal prepping for the week, this recipe ... the Mediterranean diet or just ...

This high-fiber sandwich features a tangy yogurt spread for a probiotic boost, plus shaved asparagus for a healthy ... noodle will work well too. This chicken fajita soup combines the vibrant ...

When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from countries bordering the Mediterranean Sea is not just about eating,it’s ...

The Mediterranean ... to your daily diet. Plus, they bring a welcome briny bite to this easy sheet-pan meal. This recipe comes together in a snap. Just quickly toss the asparagus, tomatoes ...

Those are just a few of the dinner options I’ve added to my repertoire since I began collaborating with Suzy Karadsheh as a writer and recipe ... basis of the Mediterranean diet.