Dr. Chris Winter has worked several professional sports teams, including the Oklahoma City Thunder. Could he help our writer as well?

Summer insomnia is a direct product of the extended daylight hours during the summers The comparatively longer lasting throw ...

Amelia Island hosted its 2025 Longevity Wellness Retreat on February 21-23. Here's one writer's experience at the retreat, ...

That translates to brighter skin, faster muscle recovery, and even improved sleep. Studies suggest stacking red light ...

On a two-day expedition down one of California’s most spectacular—and thrilling—waterways, David Amsden and his family try ...

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As the ongoing race toward artificial general intelligence continues, several tech giants are looking to cash in on the ...

The palm-sized, battery-powered Helight Sleep emits pure red light that slowly fades to dark, helping you doze off. Contributor Scouted selects products independently. If you purchase something ...

Aly Lopez is a writer on the sleep and wellness team at CNET ... health conditions -- but it largely depends on the type of device and red light used. Learn how red light therapy works and ...

Is red light therapy the holy grail of holistic health remedies, or is it a scam? I took a deep dive to discover the benefits ...

In addition to clinical use, the device and connected software could be applied to research in conditions like COPD, ILD, and other conditions that involve sleep-related breathing diseases and ...

People suffering from sleep issues may be able to rest easier thanks to a new wearable device that could revolutionize the way we get our shut-eye. Unveiled at the American Thoracic Society’s ...