Pyramid walking is a smart, simple way to make your daily walk more effective, without turning it into a full-blown HIIT ...

However, that all changed when a package from Phlur landed on my desk a few weeks back containing two of the chicest ...

A facial and oral pain doctor explains what causes tension in the sides of your face and shares five ways to relieve TMJ-related pain ...

The six-week program at Adult Ballet Long Island attracts a mix of beginner and experienced dancers, and Schneider thinks the supportive atmosphere has made all the difference. “Everyone was accepting ...

An ecological farm in the Lake District, UK, with a focus on food and energy production is among the projects from Lancaster ...

Regina King holds the memory of her late son Ian close, and is still finding ways to connect with him years after his tragic ...