Step away from the hustle of daily life and immerse yourself in the calming beauty of “Escape the Noise.” Captured in ...

Immerse yourself in the calming beauty of “Peaceful Moments in Nature,” a breathtaking 4K ULTRA HD journey through some of ...

Forest bathing, or shinrin-yoku, is a Japanese mindfulness practice involving immersion in nature to enhance focus and reduce ...

The biggest takeaway, though, is that meditation apps are fundamentally changing the way these practices are distributed to ...

We've got some family-friendly outdoor activities for you this week, along with a comedy show and meditation session.

Tired of digital overload, endless scrolling, or decision fatigue? These deeply restorative titles invite you to slow down.

Drala Mountain Center’s virtual and on-site retreats focus on meditation, connecting with nature and community and deepening one's spiritual connection. In-person activities include yoga, meditation, ...

Chapter and verse about basic meditation practice would have us attempt to avoid or at least minimize any intrusions on our pristine watching. But we need not get in a lather about the ...

Here're some of the best transformative wellness destinations in India - from yoga in Rishikesh to Ayurveda in Kerala.