Academic pressure in school, college or competitive exams often pushes students toward unhealthy study practices like ...

But this particular bear hunt is one of the toughest challenges your brain and your body will ever go through. While ...

"It's important to realize that after a traumatic event, people are going to respond in many different ways," Joe Dougherty, ...

People with depression, anxiety, or PTSD are more likely to avoid medication, eat poorly, skip exercise, and smoke—all habits ...

Discover the power of rest as a tool for collective liberation. Join Tricia Hersey of the Nap Ministry as she explores rest ...

Three people have been shot at an Immigration and U.S. Customs Enforcement office in Dallas and the shooter is dead from a ...

While some people seem to handle stress with ease, others struggle to find their calm. Ever wondered what makes those ...

Some hobbies do more than pass the time—they quietly train your brain and body for the kind of success most people never ...

Many oncologists are finding inspiration and stress relief in work outside the clinic. A handful of oncologists discuss their ...

From cooking new recipes to learning a few words in another language, these simple hobbies keep the mind sharp, curious, and ...

Virtual Reality (VR) technology has been a game-changer in many sectors, from gaming to education, healthcare, and even ...