A stroke is a medical emergency that occurs when blood flow to the brain is disrupted, leading to brain cell damage or death.

Discover how to prevent memory loss at age 40 with proven strategies including brain exercises, nutrition, sleep, and ...

Learn how to rewire your brain to hate cigarettes in just 10 days using proven neuroplasticity techniques, visualization, and ...

What you do for work affects far more than your bank balance. Long hours, terrible managers, or being stuck in a windowless ...

Migraines can be unpredictable and overwhelming, making it hard to commit to plans or handle too much at once. If you feel ...

For individuals with rosacea, stress and the accompanying rise in neuropeptides can lead to facial redness, flushing, and the formation of visible blood vessels.

MBCC 2025 conference brings global scholars, scientists, and spiritual leaders to explore consciousness, Indian wisdom, and ...

Often the solution to your bloating, indigestion, depression, low immunity and fatigue are all related to poor gut health.

Research shows a few minutes of cyclic breathing can reduce anxiety and make you feel more centered and focused.

The fundamentals of healthy aging are no big secret: Regular exercise, eating well, quality sleep and a robust social life ...

According to health experts, what you do in the last few hours, especially in the evening before bed, can affect how quickly you fall asleep.

From meditation to spending time with a pet, for people with mild depression there is lots of research showing that lifestyle changes can make a big impact ...