Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Meditation alters deep brain areas for better memory and emotional ... between the brain activity observed and mood/mental health outcomes. The next step will be to gather more data on how ongoing ...

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

Previous research has shown that meditation -- a set of mental ... the specific relationship between the brain activity observed and mood/mental health outcomes. The next step will be to gather ...