Meditation is simple, yet it is considered the most powerful tool to have a positive impact on your brain. According to ...

A study of 20,000 anxiety disorder patients shows how negativity bias affects brain structure, cognitive function and mental ...

Medical experts show exercise protects against Alzheimer's by rewiring brain cells. Learn 5 key ways physical activity ...

Nobody likes being around people who are always negative and constantly complain. This can make others feel drained and ...

But, there are a lot of things you can do to make sure you are living a long time. In fact, your genes only account for a ...

Your Day: Today, innovation is your best friend, Aquarius. Let your unique views shine and apply them to your life—both ...

Anxiety disorders are the world's most common mental health problem. But it isn't always easy to get professional help, with ...

Discover 7 powerful lifestyle habits that can reverse biological aging markers and protect against dementia, stroke, and ...

Alcohol and drugs can do serious damage to your brain but how long does it take for the organ's dopamine levels to return to ...

Researchers from NeuRA and UNSW Sydney have launched a new app aimed at boosting the well-being and resilience of adults.

Shift work, which results in sleep disruption, has been associated with significant health risks, such as heart disease, diabetes and colorectal cancer.

If you’ve been weighing the possibility of taking some classes now that you’re retired, here’s some help to make a case for ...