Academic pressure in school, college or competitive exams often pushes students toward unhealthy study practices like ...

But this particular bear hunt is one of the toughest challenges your brain and your body will ever go through. While ...

"It's important to realize that after a traumatic event, people are going to respond in many different ways," Joe Dougherty, ...

As the sleep-deprivation epidemic worsens, the Mayo Clinic has outlined ways to combat insomnia and ensure you're getting sufficient sleep. These include: sticking to a sleep sche ...

In a world that constantly demands more, learning to activate your body’s “off switch” may be one of the most essential and ...

The actor opens up about seven years of excruciating facial pain and how Gamma Knife radiosurgery helped — what trigeminal neuralgia feels like, common misdiagnoses and treatment options.

No matter how long you want your life to be, it’s way too short to spend all of it on time-consuming therapies and expensive ...

People with depression, anxiety, or PTSD are more likely to avoid medication, eat poorly, skip exercise, and smoke—all habits ...

Discover the power of rest as a tool for collective liberation. Join Tricia Hersey of the Nap Ministry as she explores rest ...

AI may be the new oracle, but the future depends on how we preserve human intelligence, creativity, and meaning in a digital ...

Kotb spent 26 years at NBC News, including 17 years co-hosting Today. For many of those years, she often first appeared on TV at 7 a.m., which required deep knowledge of every major news story that ...