This Mother’s Day, treat the most important woman in your life to more than just flowers—gift her a soul-soothing wellness ...

Sedona, Arizona, is a haven for those seeking mindfulness ... and meditation centers that cater to visitors looking to unwind and recharge. Santa Fe's stunning desert landscapes and clear blue ...

National Park Week (April 19—27) is more than just a celebration of the country’s most iconic landscapes ... outdoor adventure with comfort, mindfulness and a little indulgence.

A geological paradise of red-rock terrain and desert landscapes ... go on a mindfulness trek through the desert, or discover the wonders of floating meditation in warm water.

From mass meditation events in cities like New York, London, and Delhi to online mindfulness workshops hosted by global ... India can protect its spiritual landscapes from the relentless march of ...

It is known for its breathtaking landscapes and pristine environment. The destination boasts numerous luxury spas and wellness hotels, particularly in regions like the Swiss Alps and Lake Geneva ...

To do that, it’s important to find a type of meditation that best suits you. Not sure where to start? Give these popular meditation techniques a try. Several studies show that mindfulness meditation .

Summit County, a nonprofit mindfulness organization, will bring its summer lineup outdoors, pairing meditation, yoga and creative practice “so people can meet their own attention in living landscapes, ...

Heavenly Lake ... Yoga & Mindfulness Retreat that will focus on your 'Time Within' and awaken you to your true self. This retreat is all about reconnecting with your body, mind, and spirit through ...