Escape the intensity of Arizona's heat this summer by spending a day being pampered at CIVANA Wellness Resort & Spa.

Your best bet for staying on Bowen Island, located in the Gulf Islands of British Columbia, is a visit to Nectar Yoga.

Travelers know that jet lag can be a challenging experience–disrupting sleep patterns, causing fatigue, and making it di ...

Tucked away at Delaware’s southern border, Fenwick Island State Park quietly sits between the mighty Atlantic Ocean and serene Little Assawoman Bay, offering visitors a double dose of waterfront bliss ...

That’s Punderson State Park in Newbury Township, Ohio – a 1,400-acre slice of paradise that somehow manages to fly under the ...

Guided imagery is a type of relaxation technique in which you envision peaceful settings in an effort to feel more relaxed. According to research, it may reduce stress and anxiety as well as pain ...

Yoga offers a time-tested path to live more peacefully at a time when stress and mental health challenges are on the rise, India's envoy to the UN has said at a special guided meditation session ...

The Remedy Lounge at Estancia La Jolla boasts decadent non-alcoholic elixirs specially crafted, like the resort itself, to ...

International Yoga Day 2025 emphasizes yoga's role in self-discovery and holistic wellness, particularly for modern lifestyle ailments like cervical s ...

In a Nutshell: For nearly three decades, Daigaku Rummé studied meditation under the tutelage of influential Zen masters in Japan. Since 2015, Rummé, a Zen master himself, has guided St. Louisans to ...

If you’re ready to swap screens for Zen in sumptuous surrounds, we’ve found the best resorts at which to fully unplug.