Escape the intensity of Arizona's heat this summer by spending a day being pampered at CIVANA Wellness Resort & Spa.

Your best bet for staying on Bowen Island, located in the Gulf Islands of British Columbia, is a visit to Nectar Yoga.

For a luxury resort experience with golfing and incredible spa and wellness services, head to this resort-filled Arizona ...

Tucked away at Delaware’s southern border, Fenwick Island State Park quietly sits between the mighty Atlantic Ocean and serene Little Assawoman Bay, offering visitors a double dose of waterfront bliss ...

The Remedy Lounge at Estancia La Jolla boasts decadent non-alcoholic elixirs specially crafted, like the resort itself, to ...

Abstract and Background. Background: Relaxation training is a common treatment for anxiety problems. Lacking is a recent quantitative meta-analysis that enhances understanding of the variability ...

Inside the Four Seasons Ocean Club’s transformative retreats designed by wellness expert Nora Tobin—where indulgence, ...

The festival is a relaxation and meditation station; it also features workshops, events and interactive activities that highlight AlUla’s historical and natural heritage. For more information about ...

For those looking for some tranquility, recharge with 20-minute guided relaxation sessions during the Sound Meditation Sessions at The Church, scheduled at 12 PM, 1 PM, 2 PM, 3 PM, and 4 PM. Read More ...

High blood pressure is common, affecting nearly half of U.S adults. Discover natural ways to reduce blood pressure, including diet, exercise, and supplements.