It covers voice modulation, pronunciation, breathing techniques, meditation, memory exercises, and even eye and dental care.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

The aging process can be a tricky beast, especially when it comes to our minds. But did you know that the habits you have now could harm your mental strength later in life? It's not all doom and gloom ...

Today's forecast emphasizes the power of honesty in Aries' relationships, career, finances, and health. Open communication ...

T2 tea company manager Christelle Young finds by cutting out reading, writing and talking first thing in the morning it sets ...

The castle, 20 minutes from Glasgow, has expanded with a £20 million upgrade and now offers wellness experiences alongside a ...

As experts cast doubt on the ‘chemical imbalance’ theory, new research suggests treatment should be tailored to specific ...

A new six-week taster course blending gentle exercise with guided mindfulness is being launched in Greenock by Your Voice.

Stress relief or health hazard Read ahead to know about China’s growing adult pacifier trend the psychological reasons behind ...

The event will showcase the diverse artistic and wellness activities participants have been exploring during the “Travel the ...

Destination dupe? It is time to forget Thailand's crowded beaches and the busy temples of Cambodia, and head to Laos ...

Dive into the holistic journey of recovery at Zulal Wellness Resort by Chiva-Som. Ancient techniques for future wellbeing at ...