Burnout may not always mean poor performance at work. Sometimes high performers, while delivering well may also silently ...

Bihar Chief Minister Nitish Kumar today instructed the authorities concerned to preserve the historical and cultural significance of Barabar (Vanavar) caves area in the Jehanabad region.

This practice fosters a state of mindfulness that can make your decisions better throughout the day, promoting clarity and minimizing impulsive reactions. Incorporating deep breathing exercises into ...

Shravan month, i.e., Sawan, is considered to be the month of worship of Lord Shiva and spiritual purification. This month, ...

One particularly effective approach is called Mindfulness-Based Stress Reduction, MBSR. This program combines meditation, ...

Stressed Out? Try These 5 Easy Mindfulness Hacks That Actually Work first appeared on Men's Fitness on Jul 29, 2025 This ...

A small investment in a meditation practice — 10 minutes a day, for instance — can change your life, says Manoj Dias, ...

Clint Eastwood continues to be active — both in film and in life — at 95 years old. Celebrity biographer Shawn Levy, who ...

Bihar Chief Minister Nitish Kumar on Tuesday inaugurated the much-awaited Buddha Samyak Darshan Museum-cum-Smriti Stupa in ...

Keeping your brain sharp isn’t just about hitting the books—it’s also about training your mind to think faster, focus better, ...

Buildner announces winners of Museum of Emotions Competition Edition 6 and opens submissions for the next edition.

Life-changing? That's how the Pärnu Music Festival felt on my first visit in 2015, alongside the discovery of Estonia as a ...