Life is hectic, and when you’re working at full speed, it’s easy to get tired out quickly. You might be tempted to live ...

The background buzz of white noise is used by many to block out distracting sounds, but might another type of noise help you fall asleep faster? Research suggests pink noise might be the colorful ...

The literal second you realize money ain't sh*t is the day you become free." Related: Private Investigators Are Sharing The ...

Listening to ambient instrumental music before bedtime can actually improve sleep quality. It promotes relaxation and reduces ...

All 10 of the longest routes currently operating are over 17 hours long. Ultra-long-haul flights can be uncomfortable, so we ...

Hydration is important. A gallon of water a day is typically suggested to keep skin aglow. People who practice excellent self ...

Sleep isn't just a luxury; it's essential for good health and well-being. With our busy lives and endless to-do lists, the ...

Pam Huynh, a flight attendant with nearly a decade of experience in the travel industry, shares her top tips for staying cool and comfortable in the air.

Ever marvelled at how some frequent flyers can glide off a flight looking totally refreshed? Here are 15 in-flight tips, ...

Zieda Sharipova, founder of Zieda's Aesthetic Clinic, on the business of beauty and delivering best-in-class skin innovation ...

Maintaining a regular sleep schedule is crucial for regulating the body's internal clock. By going to bed and waking up at ...