News

More than 500 influential directors, actors and other notable names in Hollywood and around the world voted on the best films ...
A new study suggests that the ancient Catholic practice of praying the rosary may offer comparable mental health benefits to ...
Explore 6 powerful life lessons that only genuine spirituality can teach—offering clarity, peace, and purpose where logic ...
From meditation addicts to teenage runaways, meet the real people that moved the Beatles' pen. Revisit these Beatles songs, ...
Opinion
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For Don, a meditation
I was looking for a topic for this column last week when it occurred to me that I had been staring it in the face, in the news and in the Facebook feed that, like for many, my days begin and end with.
The experience of Giulia Altemani, personal trainer specialized in women's training. From her dance journey to the creation ...
Follow in the footsteps of Season 3’s cast with this insider guide to Thailand’s most luxurious hotels, restaurants, filming ...
From shoreline walks to bird feeders and labyrinth paths, residents are turning to green and blue spaces for mental clarity ...
To translate these insights into real-world impact, we at the Center for Healthy Minds created an application that delivers guided meditations, podcast-style lessons, and tools grounded in the ...
Although health anxiety is a normal response to chronic illness, it can become debilitating. Learn how to identify and treat ...