Celebrate Father’s Day by focusing on paternal health and nutrition, because a healthier dad means a healthier next ...

High blood pressure, also known as hypertension, is a common health concern that significantly increases the risk of heart ...

Embark on a peaceful escape to Costa Rica through this ultra-high-definition 4K video, featuring scenic landscapes and serene music. Marvel at lush jungles, cascading waterfalls, clear coastlines, and ...

Experience the serene landscapes of Costa Rica in breathtaking 4K quality, paired with gentle and calming music. From verdant rainforests and powerful waterfalls to peaceful beaches and exotic ...

To give you some ideas, we spoke to designers across different disciplines to uncover the morning rituals that set them up ...

"It is 24 hours for the rest of the world, but we are trying to pack in a 48 hour day in 24," said the Jodha Akbar actor.

Following the Air India flight crash, the emotional toll of mass tragedies is significant. Experts suggest tips to manage ...

During sleep, while your body is resting, it is still doing a lot of work. While sleeping, your Blood pressure and heart rate usually slow down, but sometimes, certain conditions can cause the heart ...

You're sitting at your desk, trying to look busy, and your work isn't going well. OK, it's time to double down and try a bit ...

We've all heard the adage "early to bed, early to rise," but what exactly happens before those successful people drift off to ...

Amelia Island hosted its 2025 Longevity Wellness Retreat on February 21-23. Here's one writer's experience at the retreat, including the activities she tried that reconnected her to her youth.

Dr. Emma Palmer-Cooper, a chartered research psychologist, says a "mindful grandma hobby" like coloring or sewing can help ...