A retired boxer returns to the ring for one last shot at the title but only if he can make the weight. Holed up in a room in ...

Maladaptive daydreaming is a proposed mental health disorder characterized by imagining fantastical scenarios to the extent ...

The EEG sensors in Neurable’s products can pick up a range of brainwave frequencies, which are associated with different behaviors and activities. The beta frequency band provides some information ...

He's going to be back at Madison Square Garden - and I said I'll be there,' Marc Agnifilo, the head lawyer for Sean 'Diddy' ...

The moon has long fascinated artists and poets. It has also inspired local media artist Phoebe Hui for several years. The ...

Overview The best meditation apps are designed with calming audio, breathing techniques, and bedtime stories to improve sleep ...

From hormone-balancing supplements, gut-glow smoothies to cycle-syncing – the local feminine wellness space is on the rise ...

Oxytocin (often called the bonding hormone, the love hormone, or the cuddle hormone) is a neurochemical our brains make to ...

Let’s keep it simple: If you want to delay Alzheimer’s onset, focus on walking and adding nutritious foods, such as walnuts, ...

As the upcoming school year draws closer, parents across the South Plains are working to get their children back into a solid routine and that starts with sleep.

Neuroscience shows mindful breaks at work reduce stress, boost focus, and support mental health — making them the smartest ...

Sleep issues, hormonal changes, and uncomfortable urinary symptoms can mess with your energy levels during menopause. These strategies can help.