Beat stress and become more zen with these soothing instrumental zen songs: enjoy a powerful meditation or yoga practice for your mind and body with this zen music in the background for a deep relief.

Every day is the right day to practice some good mindfulness meditation. Like this soft music, it is not only a great way to ...

The wellness room initiative reflects the department’s ongoing commitment to officer wellness and resilience, recognizing ...

Learn effective strategies to cope with depression, including self-care, support networks, and mindfulness techniques for ...

Sound Bath Meditation Room at Nohga Hotel Kiyomizu Kyoto Nohga Hotel Kiyomizu Kyoto Meditation Experience at Nohga Hotel Kiyo ...

Music For Microdosing (432 Hz): Steven Halpern's Latest Sound Therapy Album Enhances "Higher" Consciousness. Sound therapy pioneer and GRAMMY-nominee Steven Halpern at his iconic Fender Rhodes ...

Incantations, music, and chanting have been used in rites and rituals since the beginning of time, with roots in ancient ...

inHarmony’s success stems not only from its unique products, but also its broad and loyal customer base—including massage ...

The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, unfocused and overwhelmed by the end of ...

Sound therapy has emerged as a technique that utilizes sound waves and frequencies to boost mental clarity and focus ...

The nine-day Bharat Utsav, Festival of India, next to the Kremlin and the historic Red Square, which concluded on Sunday, ...