Sadhguru Answers Questions About Meditation, Superstitions, And Destiny In his Ask Sadhguru column, the spiritual leader delves into mastering the mind, decoding ancient beliefs, and understanding ...

CHICAGO, IL – Chicago Public Schools (CPS) and the David Lynch Foundation for Consciousness-Based Education and World Peace have agreed to a $2.6 million settlement in a class-action lawsuit ...

Journaling offers a host of benefits, from reducing stress to helping you work through interpersonal conflict. Here's a closer look at its specific benefits and how to make journaling a habit.

The benefits of laboratory automation do not come without considerable effort and patience in setting up the systems. Nathan Blow talks with two groups at different stages on the road to automation.

Engage in relaxation techniques (breathwork, meditation) Journal out your feelings and pay attention to recurring patterns Eat a balanced diet Confide in a loved one Speak to a therapist ...

Schools Turn to Meditation to Help Children Focus Programs are popping up to help relieve students from classroom stress.

After weeks of using the Alpha Switch audio program, I began to notice subtle shifts: a quieter mind, faster decision-making, ...