As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, potentially paving the way for new treatments for anxiety and depression.

Meditation won't cure depression overnight, but it can be more beneficial than you think.

Scroll down and you'll find eight meditation tips for beginners recommended by experts who have spent years learning how to become more present in their own lives. But before you dive into your ...

TikTok said it is launching a meditation feature on its platform for all teen users as it faces several lawsuits accusing it of harming children’s mental health with addictive features and ...

Engaging in a long-term meditation practice could significantly alleviate stress and slow down aging, suggests a new study. Biohacker Dave Asprey shares his insights on the benefits.

Is sleep meditation right for you? We delve into what it is and how it can help you get a better night's rest.

The second way of prayer is meditation. Meditation is the natural parallel to vocal prayer since it puts our heart behind our words. We have to learn to sit quietly with God and rest in him ...

Nicole Daedone’s supporters call her a “visionary.” Now facing a trial for allegedly abusing employees, she is out to preserve her legacy. Will orgasmic meditation have a future?

Georgia elementary school students say meditation helps them “relax” and feel more confident in their schoolwork.

Research has shown that meditation may calm the mind and promote better quality sleep. Sleep meditation techniques include guided meditation, mindfulness meditation, and body scan meditation.