Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

The ‘Meditate with Gurudev from Maha Kumbh’ session was streamed live on Gurudev's official YouTube channel, reaching ...

Just because you’re skeptical about meditation doesn’t mean you can’t give it a try. I understand how it can seem daunting, ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

Meghan Markle let her hair down at her friend's spiritual-themed birthday party, complete with dinner and meditation.

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

Israeli architect-turned-yoga expert Maayan Ben Dov highlighted the spiritual benefits of traditional eating practices. She ...

Placing Gautam Buddha statues in homes can bring peace, wisdom, and serenity while also adding aesthetic appeal. These ...

As a gemstone, labradorite stone is often referred to as the ‘Stone of Transformation’, and rightly so, because there is more ...

Discover how balancing your body's natural energy points can improve your business decisions and overall wellbeing, with ...

Energy shifts in different cultures The energy shift is celebrated in various cultures in different ways, such as World ...

Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a ...