Abhay Deol, 49, credits his calm and centered energy to Trataka, a candle-gazing meditation that helps him stay grounded, focused and stress-free.

Lavendaire introduces beginner meditation steps to calm the mind and body. What the science says about dairy in diet amid RFK Jr. wanting to expand guidelines ...

Today, prioritize peace over winning arguments, fostering harmony by listening more and speaking less in love and career.

Is your borderline personality disorder creating chaos in your life? It may be helpful to add more external structure.

Your Day: Today is about seizing new opportunities, Aries! Unexpected adventures might await, so keep your eyes and mind open ...

Horoscope Today September 26, 2025, Friday: Hey there, starry-eyed reader! Ready to find out what the universe has in store ...

Each day of the 9-day Navratri festival honours a unique manifestation of the Goddess, symbolising different virtues, powers, ...

Women’s wellness just reached a new level with the launch of the upgraded Oh Yes instant female arousal pills over the ...

The FBI alleges Austin Tanton sent Facebook messages with fire emojis and said he was owed money and a Glock handgun. The ...

The secret to strong relationships isn’t what we’ve been told by society. Research reveals what actually works.