Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

As a gemstone, labradorite stone is often referred to as the ‘Stone of Transformation’, and rightly so, because there is more ...

add_user=relaxriverofficial</a> "VITAL ENERGY" | Healing Meditation Reiki Music for Relaxation and Concentration (One Hour) Relax yourself,. find your vital energy and deep relaxation with one ...

During my time in Mexico City, I learned what it’s like during an ancient Aztec energy meditation. I unexpectedly ...

Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a ...

The dark mornings and dreary autumn weather can quickly take their toll – but this five-minute energy-boosting meditation is designed to get you back on track. If one thing’s for sure ...

Meditation at work for a few minutes during the workday can make a big difference in your energy ... [+] level, clarity and mental wellness. The month of May is Mental Health Awareness Month ...

Opinions expressed by Forbes Contributors are their own. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Whether you’re a harried parent, driven businessperson, worried ...

Listen to his ten-minute guided meditation on BBC Sounds. I meditate because it helps me to release stress, tension and fatigue, creating more calm, clarity and energy to navigate these fast paced ...