A bullet journal can be considered your planner, diary and written meditation guide all wrapped into one that helps you coordinate your life and reach your personal and professional goals.

Habit tracker: Use your bullet journal to track your daily habits, such as exercise, meditation, or water intake, using check marks to indicate when you have completed the habit for the day.

Carroll likens the Bullet Journal to meditation or yoga. “It’s one of the only tools that helps you take a step back from life,” he says. “We’re always moving forward, and technology is ...

Although the website sells everything from Bullet Journal courses to stationery to Carroll’s internationally best-selling book, anyone can try the method. All you need is a notebook and a pen.

When it’s organized in a bullet journal, these ideas may prove even more effective — and easier to achieve. So whether it’s your Hollywood pitch or an appointment you need to remember ...

Bullet journaling stresses me out. If you and your anxiety can relate, don't worry (or stress)—psychologists recommend alternative daily organizational methods.

At first glance, a bullet journal appears to be a diary/to-do list hybrid. It's a master notebook that streamlines and gathers your lists, calendar, notes, goals, and ideas in one place.

A bullet journal is a hand-written journal that combines things like a calendar, reflections, drawings, and a planner (Tholander, 2020). It can be used to organize and plan your daily, weekly, and ...