Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and early detection of cancer.

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

The start of a new year can be a turning point for the health conscious as many explore the idea of incorporating new ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

In a bid to redefine wellness tourism, Kshemavana Naturopathy and Yoga Center is making waves with its unique "Stay and Heal" ...

Explore the cultural heritage of Northern Thailand with temple visits, guided meditation by local monks, and traditional ...

Ginger and Tulsi ease nausea. Aloe Vera and Mulethi soothe mouth sores. Ashwagandha and Brahmi combat fatigue and stress.

Your challenge this week? Take a hike! Whether it’s a rugged mountain trail, a peaceful local forest path, or even a city ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

On the sacred occasion of Maha Kumbh 2025, Swami Ramdev invited devotees and spiritual seekers to embrace the profound tenets of Sanatan Dharma.

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

Health supplements have become increasingly popular in recent years, with many people turning to them in hopes of improving ...