Today's energy encourages inner reflection and emotional care for Virgos. Prioritize mental well-being over external tasks, ...

Holistic nutrition is more than just counting calories or tracking nutrients; it’s about understanding the deep connecti ...

Reviving the art of conscious breath, this yogic science bridges ancient insight and modern wellbeing through mindful transformation Datta Kriya Yoga is more than a system of exercises — it is a ...

The rise of holistic health in the modern day has seen many of these ancient wellness techniques become more popular than ...

Incantations, music, and chanting have been used in rites and rituals since the beginning of time, with roots in ancient ...

Through my non-profit organization, Lead with Love, I’ve had the privilege of teaching yoga and meditation at The Aspen ...

Your Day: Today's energy is inviting you to break free from the norm, Scorpio. Ready to shake things up? New experiences ...

Want to know the real reason traditional addiction treatment keeps failing? 3 out of 4 people recover from addiction ...

The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing ...

Style Edit: Discover Thai wellness rituals with Pañpuri, whose products draw on traditional modalities to offer uplifting fragrances that also balance body, mind and spirit ...

Drawing inspiration from the Swedish experience, the Luton pilgrimage was shaped around seven Swedish words: freedom, ...

Yoga and Meditation Experience' on Sunday, July 13 and Sunday, July 27 from 10am to 1.30pm. Set under the gentle canopy of trees with breath-taking views of the Purbecks, these sessions offer a ...