These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and early detection of cancer.

The start of a new year can be a turning point for the health conscious as many explore the idea of incorporating new ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

In a bid to redefine wellness tourism, Kshemavana Naturopathy and Yoga Center is making waves with its unique "Stay and Heal" ...

Explore the cultural heritage of Northern Thailand with temple visits, guided meditation by local monks, and traditional ...

Ginger and Tulsi ease nausea. Aloe Vera and Mulethi soothe mouth sores. Ashwagandha and Brahmi combat fatigue and stress.

Bali, Krabi and Bressanone are among the life-extending wellness destinations Brits are looking to visit in 2025 according to Booking.com ...

Just because you’re skeptical about meditation doesn’t mean you can’t give it a try. I understand how it can seem daunting, ...

The West Falmouth Library is hosting two weekly yoga classes led by certified yoga instructor Lonna Bissonnette.

Your challenge this week? Take a hike! Whether it’s a rugged mountain trail, a peaceful local forest path, or even a city ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...