Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...

Patrick Radecki, Variability in the Median and Ulnar Nerve Latencies: Implications for Diagnosing Entrapment, Journal of Occupational and Environmental Medicine, Vol. 37, No. 11 (November 1995), pp.