LIFESTYLE NEWS - Veganuary is a global campaign encouraging people to try plant-based diets in January and beyond, and in ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...

We are still in the early days of the meat alternative industry, and as it evolves, using mushrooms could reshape how we ...

Eggs and paneer are popular protein sources for weight loss and muscle maintenance. Eggs provide 6 grams of protein with only ...