Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

At the meat counter, you may happen to notice that some chickens have white meat, while others have a more intense yellow ...

Thinking about eating less meat for health, budget, environmental, or ethical reasons? Keep reading to learn why it real ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Notably, with their latest messaging, both Beyond Meat and Impossible Foods have downplayed the climate benefits of their products compared with meat, which is a major driver of greenhouse gas ...

In a study published in the journal Neurology, Dr. Daniel Wang, an assistant professor of medicine at the Brigham and Women’s Hospital and Harvard Medical School, and his team report that people who ...

Discover how the latest plant-based meats are outperforming real meat in taste, health benefits, and even hormone levels - plus the celebrity secrets in switch.

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

Plant-based meat alternatives are doing more than replacing beef. Discover how they influence cholesterol, weight, and long-term health.

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Tracy Kiss has sworn off meat — and it’s changed her sex life ... man’s penis size — revealed she has reaped the bedroom benefits of going vegan, claiming it has “so many advantages.” ...