Dietitians share eight science-backed foods you should eat weekly to help manage high blood pressure and improve heart health ...

Many individuals find their blood pressure remains elevated despite medication, often due to overlooked lifestyle factors or ...

Delicious meals and snacks that help reduce inflammation while managing high blood pressure. This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at ...

Your kidneys naturally regulate blood pressure by balancing sodium, water, and hormones, but only if you treat them right.

Follow the Mediterranean diet to improve your blood pressure in this heart-healthy high-protein meal plan.

Sometimes, chia seeds interact with the effects of certain medications, potentially causing amplified effects or side effects ...

These diabetes-friendly recipes, from lunch and dinner ideas to breakfast and snack inspiration, are all perfect for meal ...

A recent study published in Free Radical Biology and Medicine has revealed that beetroot juice can lower blood pressure in ...

Canned beans, a convenient pantry staple, offer soluble fibre, plant-based protein, and essential minerals. However, their ...

This cardiologist-approved diet focuses on nutrient-dense foods that support cardiovascular health by lowering blood pressure and managing cholesterol levels.

A leading cardiologist reveals a simple morning habit that could be the “new medicine” for diabetes. This easy routine helps cut blood pressure, control diabetes, and boost overall health.

Your tendency to pass the salt will make you ‘pass away’ someday. To prevent your lifespan from shortening, know what you can ...